Returning to Work Mothers

Returning to Work Mothers

Returning to work from parental leave can be a daunting idea for many reasons. You may be nervous about leaving your children or worried that you won’t be able to cope at work. Going back to work as a new parent is a very unique situation, where everything has...
Taking extra steps when it comes to Mental Health

Taking extra steps when it comes to Mental Health

Speaking about mental health may mean many different things to different people, ranging from everyday anxieties and diagnosable disorders to our cognitive, behavioural and emotional well-being. Our mental health affects how we live, our daily interactions with...
Learner wellbeing in 2021

Learner wellbeing in 2021

The mental health of students has always been discussed, but seemingly never in the spotlight when it comes to on goings in educational institutions. But now the focus is shifting, awareness regarding the mental health of students and employees is at an all time high...
Managing Stress While Studying

Managing Stress While Studying

Whether you are a new learner or have been a student for some time, managing stress while studying can be tricky. Research has shown that some amounts of stress can be beneficial, in order to get you to your optimal levels of alertness and behavioral and cognitive...
Calling all Graduates!

Calling all Graduates!

Trying to find a graduate job in normal times is challenging to say the least! Now fast forward over a year into a pandemic, which does not seem to be disappearing, it has proven to be a complete struggle for most graduates. A recent FT Article by Conboye and...