Take this quiz to find out your Self-Care style

A. Relax and recharge
B. Explore the outdoors
C. Connect with others

What makes you feel most energised?

A. Meditation
B. A walk In the park
C. A conversaton with a friend

How would you like to spend your day off?

A. Relaxing at spa
B. Relaxing on the beach
C. Socialising at a cafe

Which would you most like to receive as a gift?

A. A good book and warm socks
B. Camping gear
C. The best gift is time spent with family

What is your favourite workout?

A. Yoga
B. A bike ride
C. A group fitness class

Which scented candle would you burn in your home?

A. Lavender
B. Pine or cedar
C. Maple pumpkin

All 6 questions completed!


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Self Assessment

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